March 30- day 1
✔️all goals met
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1450 kcal
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Fat: 90.26g | Prot: 97.73g | Carbs: 61.93g.
Breakfast: Coffee (Brewed From Grounds), Butter, Egg (Whole), Avocados. Lunch: Pot O' Gold Sweet & Sour Gherkins, Cheddar Cheese , Pork curry. Dinner: Chicken Wing (Skin Eaten), Green Peas (Frozen) , Nu Veg Cauliflower with Cheese Sauce, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Onions , Extra Virgin Olive Oil, Carrots . Snacks/Other: Nature's Choice Psyllium Husk Powder. more...
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jespes26's Weight History
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