|
|
1109 kcal
|
Fat: 47.56g | Prot: 65.83g | Carbs: 105.16g.
Breakfast: Woolworths Avocado , Cooked Mushrooms (Fat Added in Cooking), Woolworths Baby Tomatoes , Fried Egg , Coffee with Milk and Sugar, Albany Kilojoule Controlled Brown Bread, PnP Hickory Ham. Lunch: Woolworths English Cucumber, I&J Batter Crisp, Spur Steak Ranches Hot Veg - Creamed Spinach & Pumpkin. Dinner: Blue Ribbon Sliced White Bread, Woolworths Fresh Butter Chicken Curry , Sliced Ham, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Blue Shirt Bakery Bran & Seed Wrap. Snacks/Other: Tea with Milk and Sugar, Woolworths Hot Cross Bun. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devika.R's Weight History
|