| April 2024 |
| Sat 13: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
24.61g |
|
107.15g |
|
-
|
-
|
| Fri 12: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
46.92g |
|
89.32g |
|
-
|
-
|
| Thu 11: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
81.74g |
|
148.40g |
|
-
|
-
|
| Wed 10: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
89.53g |
|
131.72g |
|
-
|
-
|
| Tue 9: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
90.68g |
|
73.92g |
|
-
|
-
|
| Mon 8: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
36.14g |
|
127.04g |
|
-
|
-
|
| Sun 7: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
69.30g |
|
192.86g |
|
-
|
-
|
| Sat 6: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
78.80g |
|
146.93g |
|
-
|
-
|
| Fri 5: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
77.21g |
|
78.12g |
|
-
|
-
|
| Thu 4: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
84.07g |
|
109.85g |
|
-
|
-
|
| Wed 3: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
89.80g |
|
108.21g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
91.70g |
|
117.26g |
|
-
|
-
|
| Fri 29: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
73.57g |
|
93.02g |
|
-
|
-
|
| Thu 28: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
65.83g |
|
105.16g |
|
-
|
-
|
| Wed 27: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
44.38g |
|
45.05g |
|
-
|
-
|
| Tue 26: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
67.63g |
|
135.15g |
|
-
|
-
|
| Mon 25: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
54.58g |
|
107.32g |
|
-
|
-
|
| Sun 24: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
96.10g |
|
118.53g |
|
-
|
-
|
| Sat 23: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
100.77g |
|
95.65g |
|
-
|
-
|
| Fri 22: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
96.63g |
|
53.83g |
|
-
|
-
|
