Weigh In record (no journal entry) for 27 March 2024
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 67.63g | Prot: 67.85g | Carbs: 184.61g.
Breakfast: Bokomo Weet-Bix, Clover Nolac Lactose Free Medium Fat Milk. Lunch: Woolworths Cocktail Beef Sausage Roll. Dinner: Stir Fried Vegetables, White Rice, Grilled Fish, Mister Sweet Fruit Pastilles, Woolworths Cocktail Beef Sausage Roll . Snacks/Other: Willards Diddle Daddle Caramel Popcorn. more...
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Losing 0.3 kg a Week
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elrebester1999's Weight History
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