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Eating more causes weight gain
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81.4 kg
Lost so far: 12.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1658 kcal
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Fat: 140.14g | Prot: 38.07g | Carbs: 68.93g.
Lunch: Woolworths Coconut Chunks, Blueberries. Dinner: Extra Virgin Olive Oil, Coconut Oil, Onions, Egg, Gem Squash. more...
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Gaining 0.6 kg a Week
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Erik Peers's Weight History
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