Weigh In record (no journal entry) for 14 March 2024
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76.5 kg
Lost so far: 9.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 60.00g | Prot: 31.70g | Carbs: 159.00g.
Breakfast: Nescafe Cappuccino White Choc, Dr. Oetker BBQ Chicken Mini Pizza, Bakers Choc-Kits. Lunch: Kellogg's Durban Curry Noodles, Rainbow Simply Chicken Saucy Steaklets Creamy Garlic. more...
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Losing 1.1 kg a Week
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Thilesha's Weight History
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