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You know you are highly motivated when you passing the gym on your rest day after 2 gym days and then decide you might as well go in and burn some calories with a workout!!! LOL!
I did just that today. Just some cardio and weights so that makes it 3 days in a row to hit the gym and tomorrow is official weigh-in :D
Hoping I don't retain too much water so I can see a drop in weight.
View Diet Calendar, 25 November 2015:
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23 kcal
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Fat: 1.02g | Prot: 0.96g | Carbs: 2.50g.
Breakfast: Green Tea, Tap Water. Lunch: Nescafe Classic, Clover Full Cream Fresh Milk. Dinner: Nescafe Classic, Clover Full Cream Fresh Milk. more...
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3124 kcal
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Exercise:
Cardio - 15 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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