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11.11.2015
15 Min Treadmill .
20 Min Bicycle
10 Min Stepper
15 Min Elliptical
View Diet Calendar, 12 November 2015:
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1318 kcal
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Fat: 55.96g | Prot: 59.79g | Carbs: 142.75g.
Breakfast: Green Tea, Cinnamon, Selati Selati Low Kilojoule Sweetner (Stick/Packet), SPAR 2% Low Fat Milk, Jungle Oats, Dairybelle Full Cream Long Life Milk, Coffee. Lunch: Chicken a La King with Rice (Frozen Meal). Dinner: Green Sweet Pepper, Sasko Low GI Wholewheat Brown Dumpy Loaf, Margarine (Regular), Scrambled Egg, KOO Baked Beans in Tomato Sauce. Snacks/Other: Green Tea. more...
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Anna0991's Weight History
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