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Thanks guys, dually noted. Will do some changes and hopefully will see a difference soon.
View Diet Calendar, 11 November 2015:
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1417 kcal
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Fat: 111.09g | Prot: 88.93g | Carbs: 17.25g.
Breakfast: Cream Cheese Wedge, Mushrooms, Unsalted Butter Stick, Single Cream, Egg Omelette, Classic. Lunch: Cherry Tomatoes, Lettuce, Sardines in Oil (Canned). Dinner: Woolworths Sliced Salami, Grated Cheddar Cheese, Single Cream, Mushrooms. more...
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2508 kcal
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Exercise:
Race Walking - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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