listentoyourbody's Journal, 19 Dec 23

Dinner: 460 Cals 💚

2 Hake medallions cooked in butter, oregano, lemon & Lemongrass.
Broccoli cooked with a tiny bit of butter, garlic, chilli, salt & pepper.
Sliced tomato with 36g mozzarella, fresh basil, dried basil and 1/2 T olive oil

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1231 kcal

Fat: 63.88g | Prot: 70.28g | Carbs: 82.04g.   Lunch: Gummi, My Wellness Super Vegan Protein. Dinner: Garlic , Lemongrass, Woolworths Tenderstem Broccoli, Oregano , Extra Virgin Olive Oil, Butter , Basil (Dried) , Basil , Tomatoes, Woolworths Hake Medallions, Mozzarella Cheese. Snacks/Other: Lindt 90% Dark Chocolate, Lindt Milk Chocolate Truffle Ball, Woolworths Bran Rusks. more...