listentoyourbody's Journal, 17 Nov 23

Dinner: 550 Cals 💚

View Diet Calendar, 17 November 2023:
1658 kcal Fat: 92.43g | Prot: 87.32g | Carbs: 121.37g.   Lunch: Woolworths Moist Sliced Biltong, Montagu Mixed Nuts Roasted & Salted, Lifestyle Food Chia Seeds, Blueberries , Woolworths Strawberries, Woolworths Long Life Full Cream Milk , Jungle Oats. Dinner: Butter , Celery , Cucumber, Dijon Mustard, Curry Powder , Garlic Powder , Onion Powder , Coconut Oil, Parmesan Cheese (Grated) , Fresh Lemon Juice, Birdseye Chili, Tomatoes, Avocados , Woolworths Sugar Snap Peas, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Bran Rusks, Lindt 90% Dark Chocolate. more...

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