listentoyourbody's Journal, 16 Nov 23

Dinner: 680 Cals 💚

Roasted Bell peppers, Pork chop & salad with Parmesan, cheddar, capers, Avo, cilantro, lemon, olive oil. Dijon Mustard on the side

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1644 kcal

Fat: 110.13g | Prot: 63.73g | Carbs: 106.86g.   Lunch: Woolworths Cherries, Lifestyle Food Chia Seeds, Woolworths Double Cream Plain Yoghurt, Blueberries , Woolworths Raw Macadamias, Woolworths Raw Almonds, Woolworths Raw Cashew Nuts, Nutritech NT Isolate. Dinner: Curry Powder , Celery , Cilantro (Coriander) , Capers , Parmesan Cheese (Grated) , Cheddar Cheese , Olive Oil , Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) , Red Sweet Pepper, Dijon Mustard, Coconut Oil, Fresh Lemon Juice, Green Sweet Pepper, Avocados . Snacks/Other: Woolworths Bran Rusks, Lindt 90% Dark Chocolate. more...