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Dinner: 650 Cals 💚 Salad: Watercress, roasted crispy cabbage, cucumber, yellow & red sweet peppers, feta, Avo, capers & roast chicken breast. Home made dressing: olive oil, Dijon, red wine vinegar, garlic & herbs.
View Diet Calendar, 17 October 2023:
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1318 kcal
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Fat: 79.57g | Prot: 88.90g | Carbs: 67.22g.
Breakfast: Coffee (Instant Powder) . Lunch: Droewors, Nutritech NT Isolate, Cinnamon , Woolworths Raspberries, Blueberries , Woolworths Long Life Full Cream Milk , Jungle Oats, Woolworths Full Cream Plain Yoghurt. Dinner: Woolworths Basil & White Balsamic Salad Dressing , Woolworths Snacking Cucumbers , Chicken Breast with Skin , Woolworths Snacking Peppers , Clover Feta Plain, Watercress , Cabbage , Avocados , Olive Oil , Capers , Vinegar . Snacks/Other: Lindt 90% Dark Chocolate. more...
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listentoyourbody's Weight History
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