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Dinner: 514 Cals Bok Choy, Salad & Pork Chop
View Diet Calendar, 15 October 2023:
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2190 kcal
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Fat: 102.94g | Prot: 91.87g | Carbs: 215.71g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Lindt 90% Dark Chocolate, Woolworths Roll Mops, Woolworths Sugar Snap Peas, Woolworths Moist Sliced Biltong, Droewors, Lindt Creation Dark Mint, Woolworths Bran Rusks. Dinner: Woolworths Full Cream Plain Cottage Cheese Smooth, Birdseye Chili, Fresh Lemon Juice, Fish Sauce , Soy Sauce, Woolworths Cashew Nut Chicken . Snacks/Other: Woolworths Long Life Full Cream Milk , Sir Fruit Mango Juice, Vanilla Fudge, Woolworths Pouring Cream, Woolworths Belgian Chocolate Dairy Ice Cream. more...
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listentoyourbody's Weight History
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