View Diet Calendar, 14 October 2023:
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2141 kcal
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Fat: 80.59g | Prot: 89.86g | Carbs: 267.62g.
Breakfast: Hummus , Baby Carrots , Deli Chicken or Turkey Loaf, Baby Carrots, Hummus, Couscous (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Decaffeinated Coffee, Cantaloupe . Lunch: Pick n Pay Full Cream Fresh Milk, Brown Sugar, Decaffeinated Coffee, Bananas , Woolworths Seedless Red Grapes. Dinner: Orange Juice , McDonald's Chicken McNuggets (6), McDonald's Mcfries (Regular), McDonald's Big Mac. more...
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jade electro ink's Weight History
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