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View Diet Calendar, 05 October 2023:
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1656 kcal
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Fat: 77.01g | Prot: 63.36g | Carbs: 187.28g.
Breakfast: Bob's Red Mill 7 Grain Hot Cereal, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Market Pantry Half & Half, Oroweat Organic Thin Sliced 22 Grains & Seeds, Premier Nutrition High Protein Shake - Vanilla. Lunch: 2% Fat Milk, Wyman's Fresh Frozen Wild Blueberries, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Manitoba Harvest Hemp Hearts, Kretschmer Wheat Germ, Ranch Granola, The Greek Gods Traditional Plain Greek Yogurt, Premier Nutrition High Protein Shake - Vanilla, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Dinner: Beach Cliff Sardines in Louisiana Hot Sauce, Crushed Red Butternut Squash Soup. Snacks/Other: Peach Pie (Two Crust). more...
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1469 kcal
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Exercise:
Grocery Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
WE used to still have ours at the library!
05 Oct 23 by member: -MorticiaAddams
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When I was a kid in junior high we had library hour— sort of like home room. I always had to type those little cards. I guess I was the only one who knew how to type at that age.
05 Oct 23 by member: Kenna Morton
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I loved card catalogs, always encountered interesting books while searching for mine.
06 Oct 23 by member: shirfleur 1
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06 Oct 23 by member: FoodyDuty
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It is so nice to know that I am not alone dinosaur 😀
06 Oct 23 by member: Svetababiy
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Lol - those were the days (of tiny pencils and hours in the stacks!)
06 Oct 23 by member: erikahollister
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The Dewey Decimal System! I love Libraries!
06 Oct 23 by member: debrafrederick
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As the paper that books are made from begins to deteriorate. It gives off an almost vanilla aroma, so the scent is real.
08 Oct 23 by member: Kenna Morton
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Kenna Morton's Weight History
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