Pollylock1's Journal, 01 Oct 23

Had a large lunch so am doing a light dinner with a blueberry chia smoothie and Finn crackers with fat free cottage cheese tomato and cucumber

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1787 kcal

Fat: 66.90g | Prot: 99.17g | Carbs: 130.84g.   Lunch: Pesto Sauce, Red Table Wine , Potato Salad , Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Peppered Beef Fillet. Dinner: Cucumber (with Peel) , Lancewood Fat Free Cottage Cheese, Tomatoes, Finn Crisp Original Rye. Snacks/Other: Almond Milk, Apples , Woolworths Chia Seeds, Muscle Wellness Superior Whey Protein, Blueberries , Woolworths No Added Salt & Sugar Peanut Butter. more...

2652 kcal

Exercise: Fitbit - 24 hours. more...