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Yay…almost back in the 2 digits🙌🏾🙌🏾slow and steady wins the race…lol,or should I say journey.May September be out best month yet🔥🔥
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101.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2285 kcal
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Fat: 123.60g | Prot: 109.20g | Carbs: 181.00g.
Breakfast: Cadbury Whispers, Knorr Cup-A-Soup Chicken & Herb Lite. Lunch: KFC Dunked Wings, Tantalize Jelly Sugar Free. Dinner: Steers Big Bacon King Steer, Tantalize Jelly Sugar Free. more...
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Losing 1.1 kg a Week
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