CharleenvSt's Journal, 25 Aug 23


View Diet Calendar, 25 August 2023:
1929 kcal Fat: 96.31g | Prot: 67.02g | Carbs: 202.80g.   Breakfast: Butter , Avocados , 100% Whole Wheat Bread (Home Recipe or Bakery). Lunch: Monarc Berliner mit Mehrfruchtfüllung. Dinner: Olive Oil , Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Cheese Sauce Made with Lowfat Cheese, Cooked Cauliflower (Fat Not Added in Cooking), White Rice (Long-Grain, Cooked) . Snacks/Other: Lay's Oven Naturel. more...
242 kcal Exercise: Bicycling (slow) - 18/kph - 12 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Apple Health - 23 hours and 28 minutes. more...

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CharleenvSt's Weight History


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