Jules0077's Journal, 14 Aug 23


View Diet Calendar, 14 August 2023:
1651 kcal Fat: 45.57g | Prot: 64.74g | Carbs: 242.38g.   Breakfast: SPAR Long Life Full Cream Milk, Apricot Jams and Preserves, Jungle Oats, Brown Sugar, Pears, Toasted Whole Wheat Bread (Commercial), Tea with Milk. Lunch: Spaghetti, Stir Fried Vegetables, Woolworths Stir-Fry Flavoured Quicksticks Noodles. Dinner: Country Fresh Vanilla Ice Cream, McCain Mixed Vegetables, Woolworths Roast Chicken Gravy, Woolworths Baby Potatoes, Butternut Winter Squash (with Salt, Cooked, Baked) , Chicken Breast Meat , White Rice. more...

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