Jules0077's Journal, 11 Aug 23


View Diet Calendar, 11 August 2023:
1302 kcal Fat: 59.05g | Prot: 48.19g | Carbs: 142.22g.   Breakfast: Apricot Jams and Preserves , Toasted Whole Wheat Bread (Commercial) , Pears , SPAR Long Life Full Cream Milk, Brown Sugar , Jungle Oats, Tea with Milk. Lunch: Woolworths Spaghetti Bolognese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Balsamic Vinegar, McCain Oven Bake Chips, Rump Steak. Snacks/Other: Lindt Lindor Chocolate. more...

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