MissP_Fitmom🥑's Journal, 23 Jul 23


View Diet Calendar, 23 July 2023:
1937 kcal Fat: 65.09g | Prot: 59.90g | Carbs: 151.89g.   Breakfast: Good Hope Soy Milk, Lifestyle Nutrition Coconut Flakes, Oatmeal. Lunch: Cooked Mushrooms (Fat Added in Cooking), Avocado Small Avocado, White Bread . Dinner: Cooked Mushrooms (Fat Added in Cooking), Brown Rice, Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin . Snacks/Other: Chelsea Chocolate Dipped Coffee Biscuits, White Table Wine . more...
2245 kcal Exercise: Apple Health - 24 hours. more...

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MissP_Fitmom🥑's Weight History


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