MissP_Fitmom🥑's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 463 * 24%
Fat:
 
Prot:
 
Carbs:
19.59g
 
21.29g
 
51.31g
2021*  1558
Wed 24: 1015 * 53%
Fat:
 
Prot:
 
Carbs:
49.62g
 
48.71g
 
99.56g
2096*  1081
Tue 23: 1463 * 77%
Fat:
 
Prot:
 
Carbs:
47.68g
 
49.72g
 
214.00g
1764*  301
Mon 22: 987 * 52%
Fat:
 
Prot:
 
Carbs:
21.36g
 
32.95g
 
176.30g
1365*  378
Sat 20: 1957 * 103%
Fat:
 
Prot:
 
Carbs:
33.77g
 
81.38g
 
342.20g
16*  1941
Fri 19: 1192 * 63%
Fat:
 
Prot:
 
Carbs:
47.48g
 
75.30g
 
109.00g
1803*  611
Thu 18: - - 1844* -
Wed 17: - - 1900* -
Tue 16: - - 1735* -
Sun 14: - - 928* -
Sat 13: - - 2762* -
Fri 12: - - 1924* -
Thu 11: 426 * 22%
Fat:
 
Prot:
 
Carbs:
12.78g
 
13.59g
 
67.17g
1386*  960
Wed 10: - - 418* -
Sat 6: - - 1067* -
Fri 5: - - 1996* -
Thu 4: - - 1863* -
Wed 3: - - 1957* -
Tue 2: - - 1729* -
Mon 1: - - 224* -
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