Devika.R's Journal, 10 Jul 23


View Diet Calendar, 10 July 2023:
1358 kcal Fat: 39.18g | Prot: 43.27g | Carbs: 213.44g.   Breakfast: Woolworths English Cucumber, Woolworths Baby Tomatoes , Coffee with Milk, Clover Gouda Cheese, Bakers Provita Ancient Grains Crispbread, Sugar. Lunch: Oil Popped White Popcorn , SPAR Baked Beans , Cooked Green String Beans (from Fresh, Fat Added in Cooking), SPAR Freshline Roti. Dinner: Pick n Pay Curry Dhal Soup, Iwisa Maize Meal-Pap. Snacks/Other: Pineapple . more...

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