Devika.R's Journal, 09 Jul 23


View Diet Calendar, 09 July 2023:
1482 kcal Fat: 76.59g | Prot: 65.25g | Carbs: 140.31g.   Breakfast: Bacon, Woolworths Avocado , Coffee with Milk and Sugar, Fried Egg , Albany Kilojoule Controlled Brown Bread. Lunch: Lancewood Cheese Sauce, Cooked Broccoli (from Fresh, Fat Added in Cooking), White Rice, Butter Chicken. Dinner: Butter Chicken, Broccoli (with Salt, Drained, Cooked, Boiled) , Ina Paarman's Cheese Sauce. Snacks/Other: Nestle Hot Chocolate, Woolworths Beef Samoosas, Woolworths Queen Pineapple. more...

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