Mel Brass's Journal, 27 Jun 23


View Diet Calendar, 27 June 2023:
803 kcal Fat: 29.03g | Prot: 32.07g | Carbs: 111.00g.   Breakfast: Americano Coffee, Bananas , Apples . Lunch: Sliced Ham, Chicken Tenders, Olives, Tomatoes, Carrots , Cucumber (with Peel) , Lettuce. Dinner: Simple Truth Italian Style Bolognese, Carrots, Cabbage. Snacks/Other: Niknaks Original Cheese. more...

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Mel Brass's Weight History


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