Weigh In record (no journal entry) for 26 April 2023
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61 kg
Lost so far: 6.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 29.60g | Prot: 49.54g | Carbs: 102.01g.
Breakfast: Mangos, Woolworths Coconut Milk, Biogen Peptan Collagen. Lunch: Young Green Onions, Celery, Tuna in Water (Canned), Avocados, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
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Losing 0.6 kg a Week
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Blood Rose's Weight History
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