Weigh In record (no journal entry) for 19 April 2023
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61.6 kg
Lost so far: 6.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 12.10g | Prot: 69.81g | Carbs: 82.48g.
Lunch: Woolworths Extra Lean Venison Mince, Sweet Potato, Carrots, Onions, Soy Sauce, Chicken or Turkey Vegetable Soup (Home Recipe). more...
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Losing 1.0 kg a Week
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Blood Rose's Weight History
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