Weigh In record (no journal entry) for 04 May 2023
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60.6 kg
Lost so far: 7.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 38.78g | Prot: 56.06g | Carbs: 92.11g.
Breakfast: Padkos Roasted & Salted Mixed Nuts, Tangerines (Mandarin Oranges), Apples. Lunch: Lifestyle Food Roasted Seeds, Lettuce, Cucumber (with Peel), Avocados, Tuna in Water (Canned), Celery. Dinner: Woolworths Queen Pineapple. Snacks/Other: Mojo Me Collagen, Honey. more...
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Losing 0.4 kg a Week
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 Comments
goodbye orange line, hello yellow line ... progress lol
04 May 23 by member: Blood Rose
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Blood Rose's Weight History
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