Weigh In record (no journal entry) for 25 April 2023
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81.3 kg
Lost so far: 1.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 37.96g | Prot: 68.25g | Carbs: 58.75g.
Lunch: Hard-Boiled Egg, Mayonnaise, Tuna in Water (Canned). Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Liqui Fruit Juice Red Grape, Hard-Boiled Egg, Coffee with Sugar. more...
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Gaining 0.1 kg a Week
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tglorialikopo's Weight History
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