gillp19's Journal, 10 Feb 23

Oats, fruit and yoghurt for breakfast today

View Diet Calendar, 10 February 2023:
430 kcal Fat: 10.51g | Prot: 12.92g | Carbs: 71.05g.   Breakfast: Fig, Coffee with Milk, Woolworths Instant Oats, Woolworths Double Cream Plain Yoghurt, Raspberries. Snacks/Other: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Woolworths Banana, Apples . more...
1828 kcal Exercise: Apple Health - 24 hours. more...

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gillp19's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.