Dinner tonight is ostrich meatballs in tomato sauce, with zucchini noodles and quinoa, delicious and filling and low calorie!
View Diet Calendar, 05 February 2023:
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1222 kcal
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Fat: 43.02g | Prot: 67.04g | Carbs: 116.71g.
Breakfast: Coffee with Milk, Raspberries , Woolworths Instant Oats, Woolworths Double Cream Plain Yoghurt. Lunch: Woolworths Reduced Fat Hummus, Woolworths Mild Cheddar, Cucumber, Woolworths Beechwood Smoked Gypsy Ham, Woolworths Cape Seed Bread. Dinner: Red Table Wine , Woolworths Hass Avocado, Lettuce, Quinoa (Cooked), Woolworths Baby Marrows, Ostrich meatballs. Snacks/Other: Plum, Nectarines, Woolworths Double Cream Plain Yoghurt, Future Life High Protein Lite Bar. more...
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