fryodette's Journal, 29 Jan 23


View Diet Calendar, 29 January 2023:
1198 kcal Fat: 59.41g | Prot: 51.74g | Carbs: 94.96g.   Breakfast: Cooked Spinach (from Frozen), Oniin and tomato. Dinner: White Table Wine , Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Roasted Grilled or Baked Chicken Wing, Potato, Woolworths Sunflower Oil, Courgette. Snacks/Other: Chocolate Sponge Cake with Icing, Woolworths Roasted & Salted Luxury Tree Nuts. more...

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