Laura1999999999's Journal, 08 Jan 23

First meal in a convection oven! Meal prep for the week done. December did me no good but glad to getting back into a routine again as thinga go back to normal. Good luck with everyone starting again <3

View Diet Calendar, 08 January 2023:
1163 kcal Fat: 37.74g | Prot: 59.14g | Carbs: 157.82g.   Breakfast: Honey , Lancewood Double Cream Plain Yoghurt , Kellogg's All Bran Flakes. Lunch: Honey , Cooked Cauliflower (Fat Added in Cooking), Cooked Green String Beans (from Fresh, Fat Added in Cooking), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Green Smoothie, Bakers Cream Crackers. Snacks/Other: Gouda Cheese , Coffee with Milk, Apples . more...

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