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Morning snack peanut butter and homemade sugar free blueberry jam
View Diet Calendar, 15 November 2022:
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1459 kcal
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Fat: 50.84g | Prot: 72.19g | Carbs: 163.69g.
Breakfast: Coffee with Milk, Woolworths Double Cream Plain Yoghurt, Frozen Blueberries, Woolworths Instant Oats. Lunch: Lentil soup. Dinner: Woolworths Ayrshire Full Cream Plain Yoghurt, Frozen Blueberries, Woolworths Queen Pineapple, Green Olives, Woolworths Feta Cheese, Tomatoes, Cucumber (with Peel) , Lettuce, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Woolworths Pear, Woolworths Ayrshire Full Cream Plain Yoghurt, Frozen Blueberries, Carb Clever Almond & Cocoa Nib Granola, Blueberry jam, Woolworths No Added Salt & Sugar Peanut Butter, Sasko Low GI Whole Wheat Brown Bread. more...
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 Comments
That looks amazing! I tried your Blueberry sauce and it was so good! Something to look forward to next winter, it’s so warming! 😋
15 Nov 22 by member: The Conscious Eater
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yum I have been really enjoying apples so I might try this but with apples
15 Nov 22 by member: dee.7
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TCE I got a few kilos of blueberries when they were on special recently and found a great recipe for sugar free blueberry jam on Sugar Free Londoner website, I’ve also uploaded it in my recipes on here if you want to try making it! It can be made with fresh or frozen berries and takes about 15 minutes! It’s so delicious and low calories
16 Nov 22 by member: gillp19
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Apple and blueberries go so well together Dee.7 definitely worth trying
16 Nov 22 by member: gillp19
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Sounds great Gill! Usually don’t look at others food journals but will do so if you like! (If I do get inspired by a meal or idea 🤗 will always let the other person know or give credit where due ✨😃☝🏼Definitely going to take a look at that link! The BB sauce was lovely, now I’ll try the Jam - sounds nice with PB 😃 P.s. Made Fig Jam (Just by reducing) the other day was SO yum with cheese!
17 Nov 22 by member: The Conscious Eater
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