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View Diet Calendar, 04 September 2022:
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1339 kcal
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Fat: 55.10g | Prot: 53.88g | Carbs: 163.48g.
Breakfast: Simply Enjoy Grilled Zucchini, Cooked Green Cabbage (Fat Added in Cooking), Acorn Winter Squash, Oroweat Organic Thin Sliced Sweet Baby Grains, Sarabeth's Orange Apricot Marmalade, Simply Perfect Yellow Potatoes, Egg, Nopales (Without Salt, Cooked), Olive Oil, Aqua de Jamaica (hibiscus ice tea), Laird Superfood Cacao Creamer, Morning coffee. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Kretschmar Wheat Germ, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Tru-Nut Powdered Peanut Butter, Sprouts Farmers Market Whey Protein Concentrate, Wheat Montana Milled Flax Seed, Daisy 4% Small Curd Cottage Cheese, Trader Joe's Frozen Blueberries, Ranch Granola. Dinner: Coca-Cola Coca-Cola Classic, Mt. Olive Sliced Pepperoncini, Pizza with Meat and Vegetables. more...
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 Comments
05 Sep 22 by member: Wisco Soul
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05 Sep 22 by member: TomLong
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All of us on the periphery of these peoples lives can only grab a cold beer and bag of chips and sit and watch the shit show unfold.
05 Sep 22 by member: Kenna Morton
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Or a bag of popcorn and milkshake. But doesn't it break your heart when you see someone close to you throwing away their potential, life, health, all of it for the cheap and quick thrill of stuffing their gullet? Don't you want to scream at all the enablers to shut up?
05 Sep 22 by member: SilentAlcestis
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This especially applies to moi. LOL.
05 Sep 22 by member: -MorticiaAddams
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Someone's gotta tell them the chips and gummy bears ain't working for them. If they're obese, they can't eat like a teen track athlete or a construction worker. Put down the chips. Eat some veggies and chicken. Get healthy while there's still time dammit.
05 Sep 22 by member: SilentAlcestis
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05 Sep 22 by member: crboyer2
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In my case, at my age my peoples are dying because of their chronic poor choices. My choice has now become to walk away abd I am doing so at an alarming rate.
16 Sep 22 by member: Kenna Morton
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Kenna Morton's Weight History
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