Wisco Soul - Member

Wisco Soul

Joined February 2022

Posts

113

Following

Followers

135

Weight History

Start Weight

108.9 kg

Lost so far: 26.4 kg

Current Weight

82.5 kg
Performance: Gaining 1.3 kg a Week

Goal weight

68.0 kg

Still to go: 14.5 kg

Hello! I’m on a journey to become healthy, fit, and live a long life.

Wisco Soul's Weight History

	ObeseToBeast123
	Last weigh in: Gaining 2.5 kg a Week

	Yearofhealth2023
	Last weigh in: Gaining 0.2 kg a Week

View All

Calories: 85kcal | Fat: 0.73g | Carbs: 18.27g | Prot: 2.09g

If you have leftover bananas this is the perfect recipe.

View Complete Cook Book

	Smooth Chocolate Bites Dark Chocolate
	Pecan Halves
	Miracle Whip Dressing
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph