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I was so cold this evening that I decided to go to gym to warm up! I’m proud of myself for running 5km in 30 minutes which is a pretty fast time for me!
If someone had said to me 5 years ago that I would start running in my 50’s I would have been in hysterics!
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1462 kcal
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Fat: 64.72g | Prot: 62.57g | Carbs: 126.93g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Woolworths 100% Rye Bread (Wheat Free), Woolworths Strawberries, Coffee with Milk, Woolworths Instant Oats, Woolworths Double Cream Plain Yoghurt, Blueberries. Lunch: Pea soup. Dinner: Red Table Wine , Medjool Dates , Woolworths No Added Salt & Sugar Peanut Butter, Apples , Chinese Cabbage (Bok-Choy, Pak-Choi) , Woolworths Mozzarella, Woolworths Reduced Fat Wood Smoked Bacon, Cherry Tomatoes, Mushrooms , Egg (Whole) . Snacks/Other: Woolworths Strawberries, Apples , Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt, Canderel Dark & Mint. more...
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