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Dinner:was in the mood for some comfort food. Airfryed my lamb chop and peppers and made cauli mash by adding in some spinach,cheese and garlic butter with a dash of almond milk
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1417 kcal
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Fat: 102.47g | Prot: 83.84g | Carbs: 43.51g.
Breakfast: Scrambled Egg (Whole, Cooked) , Glenryck Pilchards in Tomato Sauce. Lunch: Chia Seed Pudding, Chicken Curry, Keto Bagel. Dinner: Roasted Peppers, Mashed Cauliflower, Lamb Chop. Snacks/Other: Pecan Nuts , Blue Diamond Almond Milk Unsweetened, Tea (Brewed) . more...
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Veronique1982's Weight History
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