Oats with cinnamon, berries, yogurt and honey for a warm start to the day!
|
1512 kcal
|
Fat: 39.10g | Prot: 58.45g | Carbs: 168.00g.
Breakfast: St. Dalfour Red Raspberry Jam, Sour Dough Bread, Coffee with Milk, Cinnamon , Honey , Woolworths Double Cream Plain Yoghurt, Blueberries , Raspberries , Jungle Oats. Lunch: Woolworths Butternut & Chickpea Soup Mix. Dinner: Red Table Wine , Pumpkin Seeds, Sweet Potato , Woolworths Hass Avocado, Cherry Tomatoes, Cucumber, Woolworths Butter Lettuce, Salmon. Snacks/Other: Woolworths Berry Muesli , Woolworths Double Cream Plain Yoghurt, Lancewood Smooth Cottage Cheese Plain Low Fat, Multigrain Brown Rice Cakes (Unsalted) . more...
|
|
Comments
Hi 😁 how many calories are in this meal? Would love to try it looks super delicious! 🤤
10 Jul 22 by member: criddin
|
It’s about 250 calories, I make the oats with water, berries are very low calorie and add sweetness! I love oats for breakfast or overnight oats for lunch if I fast as they are very filling and delicious!
16 Jul 22 by member: gillp19
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|