minksmit's Journal, 18 Jun 22

Been on/ off fatsecret since 2012.... And finally changed my profile pic! Lol 🤣

View Diet Calendar, 18 June 2022:
1227 kcal Fat: 49.73g | Prot: 88.76g | Carbs: 110.23g.   Breakfast: Jacobs Cappuccino Reduced Sugar, SPAR 2% Low Fat Milk. Lunch: Nola Salad Dressing Reduced Oil Lite, Cooked Mushrooms, Eskort Shoulder Bacon, Boiled Egg. Dinner: KOO Baked Beans in Tomato Sauce, Sasko More Slices White Bread, Margarine, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Marmite Marmite, Nola Salad Dressing Reduced Oil Lite. more...
1559 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
Lol and I still haven't reached my goal weight. However, this time around is the first time I actually clicked that it is a lifelong lifestyle change.  
18 Jun 22 by member: minksmit
Same!!  
18 Jun 22 by member: Elana27

     
 

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