gillp19's Journal, 16 Jun 22

250 calories breakfast

View Diet Calendar, 16 June 2022:
1189 kcal Fat: 38.73g | Prot: 39.40g | Carbs: 115.83g.   Breakfast: Tomatoes, Whole Wheat Bread, Boiled Egg, Coffee with Milk. Lunch: Carb Clever Almond & Cocoa Nib Granola, Apples , Woolworths Double Cream Plain Yoghurt. Dinner: Red Table Wine, Cabbage salad, Col'Cacchio Margherita Pizza. more...
2294 kcal Exercise: Treadmill - 36 minutes, Apple Health - 23 hours and 24 minutes. more...

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