gillp19's Journal, 09 Jun 22

Tuna and egg salad for lunch today 250 calories

View Diet Calendar, 09 June 2022:
1177 kcal Fat: 41.48g | Prot: 67.90g | Carbs: 79.04g.   Breakfast: Coffee with Milk, Tomatoes, Avocados , Woolworths Chicken Wood Smoked Rashers, Lentil wrap. Lunch: Egg (Whole) , Green Olives, Woolworths Shredded Light Meat Tuna in Brine, Avocado, Woolworths Slicing Tomatoes , Lettuce. Dinner: Red Table Wine , Woolworths Tenderstem Broccoli, Green String Beans, Grilled Fish, Cauliflower . Snacks/Other: Carb Clever Coconut & Vanilla Flavoured Granola, Bananas , Woolworths Double Cream Plain Yoghurt, Nabisco Oreo. more...
1826 kcal Exercise: Apple Health - 24 hours. more...

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