gillp19's Journal, 07 Jun 22

Chicken salad for dinner tonight 360 calories

View Diet Calendar, 07 June 2022:
1237 kcal Fat: 58.82g | Prot: 61.07g | Carbs: 121.13g.   Breakfast: Coffee with Milk. Lunch: Woolworths Banana, Apples , Woolworths Double Cream Plain Yoghurt, Woolworths Fresh Full Cream Milk, Woolworths Chia Seeds, Oats . Dinner: Bananas , Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt, Avocados , Cucumber (with Peel) , Tomatoes, Lettuce, Chicken Breast. Snacks/Other: Marmite Marmite, Butter , Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Rye Bread . more...
2482 kcal Exercise: Rowing - 5 minutes, Stair Climber (Stepper) - 5 minutes, Elliptical - 5 minutes, Treadmill - 15 minutes, Pilates - 50 minutes, Apple Health - 22 hours and 40 minutes. more...

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