|
885 kcal
|
Fat: 21.45g | Prot: 65.14g | Carbs: 105.90g.
Breakfast: Coffee with Milk, Green Tea, Brown Sugar, Cinnamon, PnP Full Cream Milk Long Life UHT, Jungle Oats. Lunch: Roasted Vegetables, Woolworths Skinless Chicken Breast Fillets, Onions , Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel) , Tomatoes. Dinner: Spaghetti, Minced Beef (90% Lean / 10% Fat). Snacks/Other: Beacon Sparkles, Coffee with Milk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jules0077's Weight History
|