|
My favourite kind of brunch, poached egg on wilted spinach with smoked salmon on 100% rye, really low calorie as well as filling!
|
1014 kcal
|
Fat: 53.17g | Prot: 60.84g | Carbs: 72.93g.
Breakfast: Coffee with Milk. Lunch: Smoked Salmon, Poached Egg , Cooked Spinach (from Fresh, Fat Not Added in Cooking), Woolworths 100% Rye Bread (Wheat Free). Dinner: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Carb Clever Coconut & Vanilla Flavoured Granola, Quinoa (Cooked), Woolworths Peas, Baby Marrow, Broccoli & Spinach, Cooked Pumpkin (from Fresh), Tuna. Snacks/Other: Golden Delicious Apples, Simple Truth Smooth Peanut Butter , Woolworths Multi Grain Rice Cakes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|