gillp19's Journal, 10 Apr 22

Chia oats with pear and pomegranate 365 calories

View Diet Calendar, 10 April 2022:
1358 kcal Fat: 42.97g | Prot: 71.53g | Carbs: 120.23g.   Breakfast: Coffee with Milk. Lunch: Woolworths Pomegranate Rubies, Woolworths Pear, Woolworths Double Cream Plain Yoghurt, Woolworths Chia Seeds, Woolworths Fresh Full Cream Milk, Nature's Choice Rolled Oats. Dinner: Sweet Potato , Woolworths Ostrich Sausages, Woolworths Skinless Chicken Breast Fillets, Avocados , Red Onions, Cucumber, Tomatoes, Red Table Wine . Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Bananas , Cucumber, Lancewood Smooth Cottage Cheese Plain Low Fat, Life Bake Grain-Free Crackers (15g). more...
2106 kcal Exercise: Apple Health - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gillp19's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.