Kenna Morton's Journal, 24 Mar 22

We all do it— everyone in our current times is suffering from mental overload. But when you do decide to vent, remember you are going to get responses from people who are offering what they think is helpful advise and most of the time they (we) are correct. When you begin to see almost the same post over and over again you see someone who is mentally and emotionally stuck in their issue and unable, or unwilling to take the steps to get a deeper level of help that could lead to a problem resolution— but, that could also mean a resolution that at this time is an unacceptable answer for them.

View Diet Calendar, 24 March 2022:
1132 kcal Fat: 48.55g | Prot: 58.93g | Carbs: 113.57g.   Breakfast: Part Skim Mozzarella Cheese, Souper Salad Roma Tomatoes, Raley's Winter Mix Broccoli & Cauliflower, Gilbert's Bourbon Apple Chicken Sausage, Sarabeth's Orange Apricot Marmalade, Egg, Unsalted Butter Stick, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt. Dinner: The Rustik Oven Artisan White Bread, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Mezzetta Imported Golden Greek Peperoncini, Cuties Clementines, Aunt Nellie's Baby Whole Pickled Beets, Baby Spinach, Tomato Red Pepper Soup, StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
1429 kcal Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Amen!!! As I tell my adult kids there's a difference between venting your frustrations that you're actively working on fixing, and complaining about your problems you refuse to look inward upon! 
24 Mar 22 by member: Mimi Campbell
Excellent comment Mimi Campbell 
24 Mar 22 by member: Kenna Morton
sometimes brutal responses are the only way to get someone who refuses to look inward to do so tho. example: I was a very young mom, that thought she knew everything, in jeopardy of not graduating. people kept telling me over and over in kindness that I needed to step it up for the sake of my kid. It took someone I bairly knew being brutally honest with me to actually get it through my thick skull. sometimes being kind only works so much... And to be honest I'd rather be angry for a short time at someone that was brutal with me than be ignorant and/or fed sugar coated subtleties. 
24 Mar 22 by member: Mimi Campbell
Kenna - I have been on FS a few years. This is an interesting place of people who "think" they have so much in common regarding weight loss and getting healthy.. My profile for the most part has been private but I connect offline with a few people who have much in common. I am cut throat and honest when it comes to my health and am so frustrated by other members who keep saying "tomorrow is a new day", "start over", "restart". That is bull shit because today is today and how many do overs doe a person get in life ? I am at a healthy weight and lost most before I joined FS eating healthy foods. The other half... well I except some backlash but it came from looking at other members of what NOT TO DO. There are some members here who you can learn health habits and others who promote unhealthy habits.... Stay well and fit !  
24 Mar 22 by member: crazycatchick
there's a difference between being brutal all yhe time and being brutal when the subtleties aren't being picked up. 
24 Mar 22 by member: Mimi Campbell
Everyone has their own POV and they should be able to express their feeling without being attacked. It's been proven that both mental and physical health are in the same boat. If ppl want to vent it doesn't bother me.  
24 Mar 22 by member: Brigit0
nah, no donuts needed. Judgment, Projecting much? Just still don't like bullies!  
24 Mar 22 by member: Mimi Campbell
Mimi that is not an attack on you but rather how one person who can find a path to success can be easily dismissed by another member. You have done well... no doubt about that.  
24 Mar 22 by member: crazycatchick
ccc, literally just proved that point yourself with the donut comment! Especially since my comment wasn't even a response to yours but a follow up on my initial comment about being brutal. 
24 Mar 22 by member: Mimi Campbell
your personal troll? will gladly fill that roll for any bully that attacks others for no reason! Or did you forget your roll in all those situations?!! 
24 Mar 22 by member: Mimi Campbell
Great post, Kenna... great response comment, Mimi🤙🏽 
24 Mar 22 by member: acomandr
Damn, Mimi didn't even say anything to the crazy chick (your words not mine). Why are you starting shit? 
24 Mar 22 by member: DoubleBootyCatsPyjamas
Most complaining posts aren't about despair anyway. Just attention seeking and whining and then getting angry when they don't receive sympathy for a one sided story. 
24 Mar 22 by member: DoubleBootyCatsPyjamas
wow the projection is serious. lol literally proving your own point with your own hypocrisy. Pretty sure you were the one that brought up the past... see the difference between you and me is that I can actually let stuff go instead of talking about it. with the exception of bullying, of course. have yourself a nice day crazy. 
24 Mar 22 by member: Mimi Campbell
oh, and I have never openly advocated what you claim I have lol 
24 Mar 22 by member: Mimi Campbell
Kenna sorry this went sideways your post was spot on and what I hope others realize in their hourney. Mmi... whatever... you never let go and that is evident in your recent comments on other members posts. All the best to you on your journey to better healthy.  
24 Mar 22 by member: crazycatchick
lol the denial and lies are amusing. can't imagine which political party you belong to. lol 
24 Mar 22 by member: Mimi Campbell
Not sure what to do when I see people whom I think have "deep" issues. Lately I have just not responded because I do not think I am helping and just generally wasting my time. But on the other hand any community of any size will have "lost" people participating and they deserve more than a cold shoulder.... anyways... just thinking aloud I think 
24 Mar 22 by member: liv001
Okay. I don't know why this popped up in my feed, but definitely all these comments are not helpful, enlightening, or edifying to each other. So I'll definitely pass and move on. So sad as these groups could do so much to support each other. 
24 Mar 22 by member: nancy9322
I love this post... ❤️👍🏼. 
24 Mar 22 by member: davidsprincess

     
 

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