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Breakfast!!! Banana bread with fruits.
View Diet Calendar, 16 February 2022:
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1180 kcal
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Fat: 18.83g | Prot: 87.41g | Carbs: 160.67g.
Breakfast: Honey , Kiwi Fruit, Plums , Banana Bread. Lunch: McCain Mixed Vegetables, Beef Noodle Soup (Home Recipe), Fish. Dinner: BB Squares Brown, Fish, White Rice. more...
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902 kcal
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Exercise:
Aerobics - 53 minutes, Samsung Health - 23 hours and 7 minutes. more...
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 Comments
16 Feb 22 by member: CharmaineSchmidt
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# Charmaine🌼... Indeed it was very Yummy and the banana bread is homemade.
16 Feb 22 by member: lapucee
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16 Feb 22 by member: SuperRiotPanda
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#lapucee please can you share your banana bread recipy, that looks really yummy!!!!
18 Feb 22 by member: vanderbergjeanine
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#Vanderbergjeanine.Sorry to answer you so late.
start with dry ingredients:
1 1/2 Cups all purpose flour or whole wheat flour. 1/2 tsp salt. 2 tsp baking powder. Cinamon
2 overripe bananas. 1/2 Coconut oil. 1/2. Cup milk.
1 egg depend of you. Mapple syrup or coconut sugar depend of you. 1 tsp vanilla essence. You add all nuts that you have. Me i like to add almonds and chia seeds.
50 - 60 minutes at 160
23 Feb 22 by member: lapucee
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