February 2024 |
Mon 26: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
6.97g |
|
60.42g |
|
-
|
-
|
Thu 15: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
10.58g |
|
79.73g |
|
-
|
-
|
Wed 14: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
31.31g |
|
5.62g |
|
-
|
-
|
Thu 8: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
7.74g |
|
98.28g |
|
-
|
-
|
Tue 6: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
36.01g |
|
101.44g |
|
-
|
-
|
Thu 1: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
7.78g |
|
51.81g |
|
-
|
-
|
January 2024 |
Wed 31: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
16.92g |
|
120.84g |
|
-
|
-
|
Thu 25: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
33.80g |
|
51.00g |
|
-
|
-
|
Sat 13: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
29.50g |
|
15.00g |
|
-
|
-
|
Fri 12: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
77.38g |
|
117.54g |
|
-
|
-
|
Tue 9: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
60.18g |
|
82.56g |
|
-
|
-
|
December 2023 |
Thu 28: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
19.66g |
|
41.02g |
|
-
|
-
|
Wed 27: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
6.63g |
|
53.85g |
|
-
|
-
|
Mon 25: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
2.64g |
|
15.00g |
|
-
|
-
|
Sat 23: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
13.86g |
|
63.37g |
|
-
|
-
|
Sun 17: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
44.94g |
|
132.39g |
|
-
|
-
|
Fri 8: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
42.93g |
|
57.13g |
|
-
|
-
|
Thu 7: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
29.54g |
|
167.07g |
|
-
|
-
|
Sat 2: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
18.56g |
|
99.81g |
|
-
|
-
|
Fri 1: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
41.67g |
|
203.26g |
|
-
|
-
|